Concierge Exercise & Nutrition TherapyNutritionLive video calls & async check-insNo insurance needed
Bespoke Care for
cutting sugar.
A dietitian who replaces sugar with something that works, and Shifu catching the 3pm reach before it happens.
Your dietitian for this goal
{{ strapline }}
{{ strapline }}
{{ m.name }}
{{ m.cred }}
Shifu handles the day. Your dietitian makes the calls.
A typical result · 4 weeks
84g added sugar→31g added sugar
Shifu · through the day
9:00Proactive
Your usual latte has 24g sugar. Same shop, oat flat white: 4g. Switch today's order?
15:00Reminder
3pm, the hour you usually reach for something sweet. Apple and almonds are in your bag.
20:30Action
Sarah's swap list is in your cart: Greek yogurt, berries, dark chocolate. Order for tomorrow?
Your dietitian · one consult
I crave sugar every afternoon and I always give in.
Shifu attached 14 days of logs, wearable data, and your calendar
{{ lead.name }}
{{ lead.replyMeta }}
Added 25g protein to lunch and a planned 3pm snack of fruit plus fat, instead of white-knuckling.
“The craving is a blood-sugar dip, not weak will. Protein at lunch and a planned snack remove the trigger.”
Your plan · updated
Added sugarunder 30g / day
Lunch protein25g+
3pm snackplanned · fruit + fat
Talk live, or check in by message. Your call.
Every plan includes monthly consults. Spend them however this goal needs: a quick written question this week, a live conversation next.
Synchronous · live video2 consults
A 10-minute call with the dietitian you choose.
Book from their profile. They join with your plan, logs, and history already open, so there's no recap. Notes and changes land in your app right after.
Asynchronous · message1 consult
A written check-in, answered in 6 to 12 hours.
Text Shifu or tap Request. Shifu compiles your context; your dietitian reviews it and replies with the reasoning. Every change is linked to your plan.
Unused consults bank up to 3 months’ worth · extra consults you buy never expire · urgent questions are always free
Plans · month to month · no insurance
Compare plans →Free
$0
Shifu, plans & logging. Consults $15 each, any time.
Starter
$49.99 /mo
4 consults a month. Unused bank up to 3 months’ worth.
Core
$79.99 /mo
8 consults a month. Proactive texting from Shifu.
Plus
$125.99 /mo
14 consults. Your starred expert, first in line.