Concierge Exercise & Nutrition TherapyNutritionLive video calls & async check-insNo insurance needed
Bespoke Care for
eating well on a budget.
A nutritionist who plans to a real grocery budget, and Shifu turning the plan into carts, lists, and lunches.
Your dietitian for this goal
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Shifu handles the day. Your dietitian makes the calls.
A typical result · 4 weeks
$142 / wk→$96 / wk
Shifu · through the day
8:00Action
This week's grocery list from Daniel's plan is $94 at your store. Add to cart?
12:30Proactive
You've eaten out three times this week. Want me to prep-list tomorrow's lunch instead? Saves about $11.
19:00Reminder
Batch-cook night: the chili and rice cover four lunches. Recipe's in the app.
Your dietitian · one consult
I want to eat better but I can't spend more than $100 a week.
Shifu attached 14 days of logs, wearable data, and your calendar
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Built a five-dinner rotation around dried beans, frozen vegetables, eggs, and one protein on sale.
“Healthy and cheap aren't in tension. Repetition and frozen produce do the work. This hits your protein target at $96.”
Your plan · updated
Budget$100 / week
Dinners5-recipe rotation
Protein100g / day
Talk live, or check in by message. Your call.
Every plan includes monthly consults. Spend them however this goal needs: a quick written question this week, a live conversation next.
Synchronous · live video2 consults
A 10-minute call with the dietitian you choose.
Book from their profile. They join with your plan, logs, and history already open, so there's no recap. Notes and changes land in your app right after.
Asynchronous · message1 consult
A written check-in, answered in 6 to 12 hours.
Text Shifu or tap Request. Shifu compiles your context; your dietitian reviews it and replies with the reasoning. Every change is linked to your plan.
Unused consults roll over · purchased ones never expire · urgent questions are always free
Plans · month to month · first consult on us
Compare plans →Free
$0
Shifu, plans & logging. 1 consult on signup.
Core
$49 /mo
4 consults a month. Live video calls · 2.
Plus
$79 /mo
10 consults. Your starred expert, first in line.